CHIROPRACTIC CARE
Spinal and chiropractic adjustments. The purpose of spinal adjustments are to return the spine to a natural state of health and to reduce pain, muscle spasms, and nerve irritation, so you can enjoy your life pain free.
MYOFASCIAL THERAPY
A form of manual therapy using hands on techniques on your muscles, ligaments and fascia with the goal of breaking adhesions and optimizing your muscle function. We may also use IASTM or instrument assisted soft tissue mobilization for myofascial restriction. IASTM uses specifically designed instruments to provided a mobilizing effect to scar tissue and myofascial adhesions.
ELECTRICAL MUSCLE STIMULATION
A treatment method used to reduce pain,swelling and recovery time. Intended to provide pain relief by applying electrodes to the skin to block impulses in underlying nerves.
CORRECTIVE EXERCISES
We teach our patients exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.
LIFESTYLE RECOMMENDATIONS
We may recommend investing in more ergonomic furniture, getting more exercise ot taking certain supplements to help ease your back pain.